These plant-based burritos are packed with a super easy, crunchy walnut meat, Chizou Tex Mex, beans and guac. They're a treat to your taste buds and great for a comforting lunch or dinner.
For 4 burritos:
PLANT-BASEDÂ WALNUT MEAT
- 1/2 cup raw walnuts, soaked in boiling water for about 10 minutes, then drained
- 2 tablespoons olive oil
- 3 cloves garlic, peeled and minced
- 1/2 onion, diced
- 1 can cooked black beans
- 1/2 teaspoon chili powder
- 1 teaspoon garlic powder
- 2 tablespoons soy sauce
- 1/2 teaspoon liquid smoke (optional)
- 1/2 teaspoon (smoked) paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon sea salt
- 1/2 teaspoon pepper
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SEASONED RICE
- 1 1/2 cups cooked brown rice
- a sniff each of paprika, salt and pepper
- 1/2 teaspoon tomato paste
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VEGAN BURRITOS
- 8 large burrito wraps
- 1 cup mexican salsa
- 1 cup guacamole, homemade or storebought
- 1 1/2 cups Chizou Tex Mex
- 2 cups lettuce, shredded
- some hot sauce or diced jalapenos (if you like it spicy)
- 1/2 cup plant-based sour cream or spicy plant-based mayoÂ
Directions:
PLANT-BASEDÂ WALNUT MEAT
- Add the drained walnuts, 1 tablespoon of oil and the 2 tablespoons of water to a food processor and pulse about 10 to 20 times until it you have a kind of mince.
- Add another tablespoon of oil to a pan and set on medium heat. Stir in the garlic and onion and saute for about 5 minutes or until the onion is a bit brown.
- Now stir in the walnut 'meat', the soy sauce, paprika, cumin, chili powder, garlic powder, salt and pepper and the liquid smoke if you have it.
- Next, stir in the black beans, and stir-fry for another 5 minutes or so.
- Remove from heat and set aside for later.
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SEASONED RICE
- Add te rice to a bowl and stir in the tomato paste, paprika, salt and pepper.
- Also set aside for now.
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PLANT-BASEDÂ BURRITOS
- Heat a pan over medium heat. Place a wrap in the pan for about 15 seconds or, microwave the wrap for about 15 seconds.
- Divide the ingredients equally between your wraps and layer them:
- BurritosÂ
- Seasoned rice
- Walnut meat
- Lettuce
- Chizou Tex Mex
- Salsa
- Guac
- Hot Sauce/Jalapenos
- Plant-based sour cream or spicy plant-based mayo
- Place the ingredients in a line and wrap up
- Heat the pan over medium heat and add some oil. Bake the burrito for about 2 to 3 minutes until the wrap is fully sealed and the burrito is golden brown. Flip, and repeat for the other side.